Upcoming events.
Sound Bath to Harmonize Your Inner Landscape
Find stillness and deep relaxation.
Join me monthly at The Happy Yogi Co-op in Rockville MD for a serene community sound bath.
Candlelit Sound Bath
Meet me at the Mansion!
Join me monthly at The Kentlands Mansion in Gaithersburg MD for a serene community sound bath.
Sound Bath and Acupuncture
The ultimate antidote to stress.
Experience the healing benefits of acupuncture while basking in the vibrations of sound healing instruments.
Family Yoga Fun
Encourage cooperation, Cultivate Calm!
Join me monthly at The Happy Yogi Co-op in Rockville MD for a an accessible way to introduce your little one to the practice of Yoga.
Sound Bath to Harmonize Your Inner Landscape
Find stillness and deep relaxation.
Join me monthly at The Happy Yogi Co-op in Rockville MD for a serene community sound bath.
Candlelit Sound Bath
Meet me at the Mansion!
Join me monthly at The Kentlands Mansion in Gaithersburg MD for a serene community sound bath.
Candlelit Sound Bath
Meet me at the Mansion!
Join me monthly at The Kentlands Mansion in Gaithersburg MD for a serene community sound bath.
Family Yoga Fun
Encourage cooperation, Cultivate Calm!
Join me monthly at The Happy Yogi Co-op in Rockville MD for a an accessible way to introduce your little one to the practice of Yoga.
Candlelit Sound Bath
Meet me at the Mansion!
Join me monthly at The Kentlands Mansion in Gaithersburg MD for a serene community sound bath.
TGI-FriYAY! Hatha & Sound Bath Savasana
Find balance in the mind & body through movement & stillness, sounds & silence.
Join me for a special TGI-FriYAY! class at The Happy Yogi Co-op in Rockville MD. This class is a beginner-friendly Hatha practice that ends with a mini sound bath while resting in savasana.
Hatha Yoga & Sound Bath Savasana
Find balance in the mind & body through movement & stillness, sounds & silence.
Join me weekly at The Happy Yogi Co-op in Rockville MD for a beginner-friendly Hatha practice that ends with a mini sound bath while resting in savasana.
Sound Bath to Harmonize Your Inner Landscape
Find stillness and deep relaxation.
Join me monthly at The Happy Yogi Co-op in Rockville MD for a serene community sound bath.
Hatha Yoga & Sound Bath Savasana
Find balance in the mind & body through movement & stillness, sounds & silence.
Join me weekly at The Happy Yogi Co-op in Rockville MD for a beginner-friendly Hatha practice that ends with a mini sound bath while resting in savasana.
Haven-ly Sound Bath
It’s time to unplug for a while.
Join me monthly at The Haven 101 in Rockville MD for a serene community sound bath.
Hatha Yoga & Sound Bath Savasana
Find balance in the mind & body through movement & stillness, sounds & silence.
Join me weekly at The Happy Yogi Co-op in Rockville MD for a beginner-friendly Hatha practice that ends with a mini sound bath while resting in savasana.
TGI-FriYAY! Hatha & Sound Bath Savasana
Find balance in the mind & body through movement & stillness, sounds & silence.
Join me for a special TGI-FriYAY! class at The Happy Yogi Co-op in Rockville MD. This class is a beginner-friendly Hatha practice that ends with a mini sound bath while resting in savasana.
Gentle Yoga & Meditation
Subbing This Week – Let’s Practice Together
Join me for Gentle Yoga & Meditation at The Happy Yogi - a mixed level class for new students or those simply wanting a more relaxed and nurturing experience.
Hatha Yoga & Sound Bath Savasana
Find balance in the mind & body through movement & stillness, sounds & silence.
Join me weekly at The Happy Yogi Co-op in Rockville MD for a beginner-friendly Hatha practice that ends with a mini sound bath while resting in savasana.
Hatha Yoga & Sound Bath Savasana
Find balance in the mind & body through movement & stillness, sounds & silence.
Join me weekly at The Happy Yogi Co-op in Rockville MD for a beginner-friendly Hatha practice that ends with a mini sound bath while resting in savasana.
Candlelit Sound Bath
Meet me at the Mansion!
Join me monthly at The Kentlands Mansion in Gaithersburg MD for a serene community sound bath.
*CANCELLED* Hatha Yoga & Sound Bath Savasana
Find balance in the mind & body through movement & stillness, sounds & silence.
Join me weekly at The Happy Yogi Co-op in Rockville MD for a beginner-friendly Hatha practice that ends with a mini sound bath while resting in savasana.
*CANCELLED* Sound Bath to Harmonize Your Inner Landscape
Find stillness and deep relaxation.
Join me monthly at The Happy Yogi Co-op in Rockville MD for a serene community sound bath.
Haven-ly Sound Bath
It’s time to unplug for a while.
Join me monthly at The Haven 101 in Rockville MD for a serene community sound bath.