Thursday, August 14 | 6:00-7:15pm at The Haven 101, Rockville MD
It’s time to unplug for a while.
Relax either lying or seated, while being bathed in the healing sound of metal bowls, crystal bowls, and various other healing instruments. Enter a state of deep rest as you nurture your connection with self and journey inward. Leave feeling recharged and reconnected.
Yoga mats, blankets and props will be provided but feel free to bring any items from home that will allow you to feel more comfortable. Bringing a journal and water bottle is recommended but not required.
