Thursday, July 10 | 6:00-7:15pm at The Haven 101, Rockville MD
It’s time to unplug for a while.
Relax either lying or seated, while being bathed in the healing sound of metal bowls, crystal bowls, and various other healing instruments. Leave feeling recharged and reconnected. Reach a deep state of relaxation, cultivating their relationship with themselves, while exploring their inner world.
Yoga mats, blankets and props will be provided but feel free to bring any items from home that will allow you to feel more comfortable. Bringing a journal and water bottle is recommended but not required.